fyi

For those gals who frequent the Briargate YMCA: Andrea will kick your butt in any of her conditioning classes, guaranteed. It's not really my area of expertise, but after attending my share of conditioning classes, I have found that only she combines legs and arms so you really feel like you're getting a whole body work out. IMO, she puts everyone else to shame! Believe me, I'm pretty sore this morning after taking her trekking class, then her ultimate conditioning class.

**grab a flyer on your way out today and check out when she teaches, your body will and won't regret it at the same time!